Thursday, October 27, 2011

Homemade fruit leather

Who doesn't like a fruit leather (a.k.a. fruit roll-up)? They're a huge favorite at our house. But if I am being 100% honest I can't stand that the first ingredient in them is HFCS (high fructose corn syrup)....in fact it really ticks me off (ahhhh- Jamie will wanna slap me if I go to "crunchy mama" on you so I will leave it at that).
I did a great deal of searching on the web to find a recipe that actually works AND tastes good and I think I may have a keeper. Want to make your own fruit leather? It's super easy!

Here is what you need:
4 cups fruit of your choice (we love raspberries, strawberries and even mixed berries)
1/2 cup water
2-3 Tablespoons sugar (this is 100% optional, when the fruit is sweet and in season I don't even add it)
fruit leather
Measure out your berries or fruit and place all ingredients in a blender or food processor. Blend until smooth.
fruit leather
Pour your puree into a sauce pan and bring to a boil (to cook the fruit a little). Simmer for about 10 minutes (not any longer or you will destroy the healthy vitamin A and C naturally found in the fruit).

fruit leather
Lightly spray a jelly roll (or cookie sheet) pan with oil and pour warmed fruit puree onto it.
fruit leather

Bake in your oven for 8 (EIGHT) hours at 140 (usually this is the lowest temperature setting). Do not bake at any higher of a temperature or you will actually cook the fruit rather than dehydrate it. This might not be the best choice but I usually make it all up right before bed and pop it into the oven at 10pm and when I get up at 6am I pull it out, you need to do what is best for you.

Peel the dried fruit from the pan and cut with a scissors to the desired shape (or you can be really snazzy and use metal cookie cutters and make fun shapes for yourself your kids. Other flavors we've tried- pumpkin puree, blueberry, blackberry, strawberry banana, strawberry with coconut and strawberry kiwi.

39 comments:

  1. Oooh! thanks for this, for some reason I thought you needed a dehydrator to make fruit leather at home. This is PERFECT!

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  2. Wow, even I could do that. I also assumed it required a dehydrater.

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  3. I had no idea I could do this at home! Thanks for the great how-to. I think I might have to try this!! Thanks so much for sharing on TGIF Linky Party! Don't forget to grab a TGIF button or include a link back text so others can find our party & share more great ideas =-) I can't wait to see what you link up next!
    Beth =-)

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  4. Well how awesome is that! Now I'm craving some fruit leather... :)

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  5. Oh I can't wait to try this! Also: I LOVE and respect that y'all go to a lighter blogging schedule in the summer to give your kids more attention. When mommy bloggers are posting/tweeting/promoting nonstop, I always wonder what their poor kids are doing. . .good for you! And yeah let's keep the HFCS out of those precious little bodies!

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  6. This looks delicious! I love that you can control the ingredients in this healthy treat! Happy SITS day!

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  7. Happy SITS day. Have you tried peach?

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  8. My son loves fruit leather and I love the idea of making it ourselves. Looks so easy!! Thanks for sharing and happy SITS Day!

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  9. How easy is that? I always wanted to try this but never had a dehydrator, now I know I don't need one! Thanks - stoping by from SITS.

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  10. Ooh, I've been wanting to try this for so long but now that it's summer I think it has to wait until fall. The thought of my oven being on that long is just yuck.

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  11. I could have used this idea years ago. That looks yummy! Happy SITS Day.

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  12. Wow! Super easy AND healthy. Thank you so much for sharing this. I have to agree with Christa though from the previous post...the summer is too hot here in VA to have the oven running that long. It'd be a great treat in the fall and winter though! :) Happy SITS Day!

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  13. {Kathy} Fabulous information and idea--Those roll-ups are sooooo expensive!

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  14. Love this! Our biggest grocery store tussle is in the fruit roll up aisle! :)

    Enjoy your SITS day!

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  15. Since we live in bloody hot Arizona, we just stick the pans outside with a window screen over it to keep the bugs out. Yeah, we're classy like that.

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  16. that is SO awesome and simple!!! We will be trying this when the weather cools down...a fun treat for school lunches! Happy SITS day, sistas :)

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  17. Thanks! I wanted a recipe without apples (which most of my fam is allergic to) and this is great!

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  18. Thanks so much for this. I've wanted to make it for a long time but thought I couldn't because I don't own a dehydrator. I'll be giving it a try now.

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  19. This is such a great idea :) I love the fact that you didn't use a ton of sugar and it can be made overnight :)

    Happy SITS Day :) I'm off to peruse a few recipes :)

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  20. Oooohh, this sounds fantastic! Definitely going to have to try it!

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  21. Congrats on your SITS day!!!!

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  22. LOVE!! This is a must try for sure. Thanks!

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  23. What a wonderful idea! How long does it keep?

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  24. How did I not know this until now!!!!! Goodbye spending money on natural fruit roll-ups. I love this post :)

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  25. what a neat idea! Even as teens, I bet my kids would enjoy this in their lunch. Hope you are having a fantastic SITS day! Going to go look around some more!

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  26. Thanks for this!!! I can't wait to try it! Happy SITS day!!

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  27. I can't wait to try this out! happy SITS day!

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  28. Thanks for the recipe, I'm going to try this!

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  29. Nice combination of text and photographs. Enjoy your SITS day.

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  30. Wow, this is GREAT!! I never even thought to make this on my own, or even knew where to begin.

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  31. OH WOW, that looks fairly easy and very healthy. I'm going to try that.

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  32. This looks so easy and I think my son would love it! I can't wait to try it out. Happy SITS day a day late!

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  33. What a great idea! Looks like a terrific addition to a school lunch box.

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  34. Dang, my oven doesn't go that low. Drat. Happy SITS day, belated!

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  35. Holy Cow! So excited about this simple recipe! YUM! Happy sits!!

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  36. Love this idea!! I will have to try it sometime!!

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  37. That DOES look so easy! And yummy! My oven doesn't go that low either BUT!...I do have a food dehydrator so we're still "cookin with gas"! Thanks for the recipe!

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We LOVE your comments! We read every single one! Thanks for taking the time to connect with us. XOXO- Jamie and Lindsi

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